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Shoulder Pain Physical Therapy in Marlton, NJ

Get back to your workouts, hobbies, and daily activities without shoulder pain holding you back. At The Wellness Arena, we provide one-on-one physical therapy that targets the root cause of your shoulder pain — not just the symptoms.

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Whether you're dealing with rotator cuff issues, shoulder instability, or pain that flares up during overhead movements, our performance-focused approach helps active adults in Marlton move better, feel stronger, and live pain-free.

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Shoulder Pain Shouldn't Keep You on the Sidelines

You've tried rest, ice, and maybe even some stretches you found online — but the pain keeps coming back. Every overhead press, every reach into the cabinet, every attempt to get back to your routine reminds you something isn't right. The longer you wait, the more compensations your body builds, turning a shoulder issue into neck pain, back tension, or reduced mobility everywhere else.

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Pain That Won't Go Away

You've rested for weeks, but the moment you return to your workout or daily activities, the pain comes right back.

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Limited Range of Motion

Reaching overhead, behind your back, or across your body feels stiff, restricted, or just plain uncomfortable.

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 Losing Strength and Confidence

You avoid certain movements because you're afraid of making it worse — and now you're losing the strength and mobility you worked so hard to build.

Cecil Mott

"Thanks to his guidance, my shoulder pain is gone, and my overall mobility is better than ever. I genuinely feel stronger and more confident in my movements. If you're dealing with pain or just looking to improve your mobility and performance, I highly recommend the Wellness Arena. You'll be in great hands!"

We Treat More Than Just Shoulder Pain

While shoulder pain is our focus on this page, our comprehensive approach allows us to treat a wide range of conditions that often contribute to or result from shoulder dysfunction. At The Wellness Arena, we treat the whole person — not just the painful area.

  • ✅ Rotator cuff injuries, shoulder impingement, and frozen shoulder

  • ✅ Shoulder instability, scapular dysfunction, and postural compensations

  • ✅ Neck pain, upper back tension, and thoracic spine restrictions that affect shoulder mobility

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Real Results from Real Patients

See what our clients have to say about their experience at The Wellness Arena.

 "In my mid 50's I decided to get fit and joined a gym for the first time. I've always had shoulder pain, but it was much more noticeable when I started working out. Dr Leo takes the time to listen to your issues, he gives you the exercises that are right for you, and fine tunes it for your level and ability. I have gained strength and mobility and range of motion that I haven't had in decades!!"

Margie Hesser

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"I scheduled an appointment at The Wellness Arena due to shoulder pain. Dr. Leo created an individualized treatment plan that put me on a sound path to meet my goals. Both Dr. Leo and Dr. Carly are incredible to work with. They are knowledgeable and caring. Their one on one, high quality, focused approach is unmatched."

Holly D.

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"I first discovered Leo and the Wellness Arena while attending a class at Burn Boot Camp. After struggling with shoulder pain during my workouts, I decided to start seeing him regularly. Each session is personalized, thoughtfully planned, and highly effective. Thanks to his guidance, my shoulder pain is gone, and my overall mobility is better than ever."

Cecil Mott

Dr. Leo, PT, DPT

Physical Therapist

Dr. Leo is a knowledgeable and caring physical therapist who has changed lives through his unique approach to healing. He specializes in helping active adults who begin their fitness journey later in life or experience aches and pain that come with training.

eo addresses the root of challenges while providing an amazing education about how the body works. Known for his dedication, compassion, and ability to make patients feel supported, Leo doesn't just help you recover—he becomes a trusted partner in your wellness journey. Whether you're looking to get back to yoga, Pilates, or the gym, Leo's expertise and genuine care will help you achieve your goals.

Dr. Leo, physical therapist helping active adults at The Wellness Arena in Marlton NJ

Dr. Carly Egrie pt, dpt

women's health physical therapist

Carly is a compassionate and dedicated physical therapist who treats the whole person—not just a body part. She takes a holistic approach to care, listening carefully to each patient's story and tailoring treatments to their individual needs. Carly is patient, supportive, and committed to teaching her patients the skills they need to live pain-free and maintain long-term wellness. Her clients praise her ability to address the root of their challenges while providing education about how their body works. Whether you're dealing with chronic hip pain, recovering from an injury, or looking to get back to yoga and fitness, Carly's dedication and compassionate care will help you achieve lasting results.

Carly, physical therapist specializing in holistic care at The Wellness Arena in Marlton New Jersey

Ready to Experience Holistic Care That Gets Results?

Contact Details:

Email: Use our online contact form
Phone: +1 856-745-4177
Office: 27 N Maple Ave Ste #4, Marlton, NJ 08053

Located on North Maple Avenue in Marlton, just minutes from Mount Laurel, Cherry Hill, and Medford. Easily accessible from Route 73 and I-295, serving patients across South Jersey who are looking for personalized, holistic physical therapy care.

Frequently Asked Questions

How long does it take to recover from shoulder pain?


Recovery time depends on the severity of your condition, how long you've been dealing with pain, and your commitment to the treatment plan. Many clients experience significant relief within 4-6 weeks of starting one-on-one physical therapy. However, chronic shoulder issues or more complex conditions may take longer. The good news? We create a personalized plan designed to get you results as quickly and safely as possible.

 

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 Do I need a referral to see a physical therapist in New Jersey?


No! New Jersey allows direct access to physical therapy, which means you can schedule an appointment without a doctor's referral. You can start treatment immediately and take control of your recovery without waiting for a referral or clearance. If additional imaging or medical intervention is needed, we'll guide you in the right direction.

 

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What makes your approach different from traditional physical therapy?


At The Wellness Arena, we provide one-on-one, 60-minute sessions with a Doctor of Physical Therapy — no aides, no shared attention. We don't just treat where it hurts; we find out why it hurts by assessing your entire kinetic chain. Our performance-focused approach combines manual therapy, dry needling, corrective exercise, and strength training to address the root cause of your pain and help you perform at your best.

 

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 Will my insurance cover physical therapy at The Wellness Arena?


We are an out-of-network provider, which means we do not bill insurance directly. However, many of our clients choose to use their out-of-network benefits and submit claims for reimbursement. We provide detailed invoices (superbills) that you can submit to your insurance company. We also offer flexible payment options to make high-quality care accessible.

 

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Can physical therapy help if I've had shoulder pain for years?


Absolutely. Even chronic shoulder pain can improve with the right approach. Long-standing pain often means your body has built compensations and movement patterns that need to be addressed. Our root cause analysis helps us identify these patterns and create a plan to restore proper movement, reduce pain, and rebuild strength — no matter how long you've been dealing with it.

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Still Have Questions?

We're here to help. Reach out today to speak with our team.

Let’s  GO!

The Wellness Arena
27 N. Maple Ave 

Suite 4
Marlton, NJ 08053

856-745-4177

The Wellness arena logo

HOURS

Monday: 11-8 pm

Tuesday: 9-7 pm

Wednesday: 11-9 pm

Thursday: 11-8 pm

Friday: 9-4 pm

Sat/Sun: by appt only

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