What you get with Performance Physical Therapy:

You get 100% attention from your Doctor for 60 minutes! With this luxury, you can ask all the questions you have, form a relationship and make sure you are doing exactly what you need to succeed!

Think this is just like Acupuncture? Think again. Totally different approach and game changing results.

At the Wellness Arena, we strongly believe everyone can benefit from some form of hands-on therapy. We might be using our hands, cupping, needles or a combination of all. Freeing up tension to allow you to move better is what we do best.

Everyone is starting from a different place and has different goals, so why should you be doing the same cookie cutter program? At the Wellness Arena, we craft our treatment and performance game plan based on you.

Have you ever tried working on an area of pain and it didn’t work? We have all tried this method and it often doesn’t give us the results we are looking for. At the Wellness Arena, we consider the inter-relatedness of everything head to toe and formulate your game plan based on what you need. It’s often something you never would have expected.

Is this the same as “regular” PT? Not even close. Performance PT is the PT you didn’t realize you needed. We utilize the latest research, combining multiple treatment methodologies to help create a better and stronger you than ever before. We are always going to be pushing you forward, so come ready to improve. We expect nothing less. We have a fully equipped gym and will often use kettlebells and barbells to help you heal. I know, sounds awesome, right?

Everyone know’s posture is sort of important, right? But what even is good posture and how do you obtain it? At the Wellness Arena, we have you covered and will make sure you are doing everything you need to be resilient through life.

There are multiple aspects of health that need to be addressed in order to obtain optimal wellness. Not only will we help you strength train and develop a program specifically for you and your workouts, we will also get into your eating habits, sleep routines, breathing mechanics, stress-levels, lymphatic system and gut-brain-connection. We believe health is like an onion, if we only consider the superficial layer, we completely miss the deeper layers and leave your health to chance.