Expert Postpartum Physical Therapy in Marlton, NJ
Your body did something extraordinary. Now it deserves more than a rushed, cookie-cutter recovery. At The Wellness Arena, we treat the whole you — pelvic floor, core, nervous system, and beyond — with 1-on-1 care from a Doctor of Physical Therapy, every session.
Still Struggling Months After Giving Birth?
Leaking, pelvic pain, core weakness, and back pain aren't things you just "live with." They're signs your body needs the right care — not a generic exercise sheet and a 15-minute appointment.
You deserve better than that. Most new moms are sent home with a checklist and a 6-week clearance — and left wondering why they still feel broken months later. Here's what traditional postpartum care often misses:
Ongoing Pelvic Floor Symptoms
Persistent Core and Back Weakness
Losing Confidence in Your Body
Ignoring leaking, pelvic pressure, or discomfort after childbirth can allow symptoms to continue interfering with exercise, daily activities, and the things you enjoy. Without addressing the underlying dysfunction, these issues may become harder to manage over time.
Pregnancy and childbirth can change how your core, hips, pelvic floor, and back work together. Without proper rehabilitation, weakness or poor movement patterns may contribute to recurring back pain, instability, and difficulty returning to lifting, running, or working out comfortably.
When pain, weakness, or leaking continues after giving birth, you may start avoiding certain movements or activities because you don't trust how your body will respond. Without a personalized recovery plan, that uncertainty can keep you from confidently returning to the active lifestyle you want.
Your Postpartum Recovery Playbook: 3 Simple Steps
Assess
Start with a comprehensive evaluation to understand how your pelvic floor, core, breathing, posture, and movement are working together. This helps identify what may be contributing to your postpartum symptoms.
Restore
Your treatment plan may combine hands-on therapy, pelvic floor techniques, breathwork, dry needling, and targeted exercises to improve mobility, reduce discomfort, and rebuild strength.
Return
Build strength, endurance, and confidence as you progress toward the activities that matter to you—whether that's lifting, running, exercising, or simply keeping up with your kids.
Postpartum Conditions We Treat in Marlton, NJ
Whether you're six weeks or six months postpartum — or searching for postpartum physical therapy near me after being failed by care that didn't go deep enough — The Wellness Arena has the tools, training, and time to help. Dr. Carly specializes in the full spectrum of postpartum and pelvic health challenges.
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Pelvic floor dysfunction, incontinence, prolapse symptoms, and painful intercourse
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Diastasis recti (abdominal separation), core weakness, and postural changes from pregnancy
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Low back pain, SI joint pain, hip pain, sciatica, and whole-body movement limitations postpartum
163 Five-Star Reviews — And Counting
Real results from real patients in Marlton and South Jersey
"In my mid 50's I decided to get fit and joined a gym for the first time. I've always had shoulder pain, but it was much more noticeable when I started working out. Dr Leo takes the time to listen to your issues, he gives you the exercises that are right for you, and fine tunes it for your level and ability. I have gained strength and mobility and range of motion that I haven't had in decades!!"
Margie Hesser
"I scheduled an appointment at The Wellness Arena due to shoulder pain. Dr. Leo created an individualized treatment plan that put me on a sound path to meet my goals. Both Dr. Leo and Dr. Carly are incredible to work with. They are knowledgeable and caring. Their one on one, high quality, focused approach is unmatched."
Holly D.
"I first discovered Leo and the Wellness Arena while attending a class at Burn Boot Camp. After struggling with shoulder pain during my workouts, I decided to start seeing him regularly. Each session is personalized, thoughtfully planned, and highly effective. Thanks to his guidance, my shoulder pain is gone, and my overall mobility is better than ever."
Cecil Mott
Dr. Leo, PT, DPT
Physical Therapist
Dr. Leo is a knowledgeable and caring physical therapist who has changed lives through his unique approach to healing. He specializes in helping active adults who begin their fitness journey later in life or experience aches and pain that come with training.
eo addresses the root of challenges while providing an amazing education about how the body works. Known for his dedication, compassion, and ability to make patients feel supported, Leo doesn't just help you recover—he becomes a trusted partner in your wellness journey. Whether you're looking to get back to yoga, Pilates, or the gym, Leo's expertise and genuine care will help you achieve your goals.
Dr. Carly Egrie pt, dpt
women's health physical therapist
Carly is a compassionate and dedicated physical therapist who treats the whole person—not just a body part. She takes a holistic approach to care, listening carefully to each patient's story and tailoring treatments to their individual needs. Carly is patient, supportive, and committed to teaching her patients the skills they need to live pain-free and maintain long-term wellness. Her clients praise her ability to address the root of their challenges while providing education about how their body works. Whether you're dealing with chronic hip pain, recovering from an injury, or looking to get back to yoga and fitness, Carly's dedication and compassionate care will help you achieve lasting results.
Visit Us in Marlton, NJ
Contact Details:
Email: Use our online contact form
Phone: +1 856-745-4177
Office: 27 N Maple Ave Ste #4, Marlton, NJ 08053
Located on North Maple Avenue in Marlton, just minutes from Mount Laurel, Cherry Hill, and Medford. Easily accessible from Route 73 and I-295, serving patients across South Jersey who are looking for personalized, holistic physical therapy care.
Common Questions
Do you accept insurance?
The Wellness Arena operates as an out-of-network provider, meaning we do not bill insurance directly. We provide a detailed superbill after each session that you can submit to your insurance company for potential reimbursement. This model allows us to focus entirely on your care — not on what an insurance company will or won't approve. We recommend calling your insurer to ask about your out-of-network PT benefits before your first visit.
What happens during my first appointment?
Your first visit is a comprehensive 2-hour, head-to-toe evaluation with your Doctor of Physical Therapy. We assess far more than the area that hurts — including your movement patterns, breathing mechanics, posture, pelvic floor function (when relevant), and nervous system. By the end of your evaluation, you'll have a clear picture of what's driving your symptoms and a personalized plan to address it.
How is The Wellness Arena different from regular physical therapy?
Every session at The Wellness Arena is 1-on-1, 60 minutes, with a Doctor of Physical Therapy — no aides, no techs, no double-booking. We treat the root cause, not just the symptom. Our approach integrates manual therapy, dry needling, breathwork, strength training, and pelvic floor care into a single, cohesive plan built specifically for you. We don't hand you a printout and send you on your way.
Still have questions?
We'd love to hear from you — reach out at leo@wellnessarenapt.com, call us at (856) 745-4177, or follow us on Instagram @thewellnessarena.